223 Otumoetai Rd, Tauranga PH 07 576 3606
OPEN Monday-Thursday 8am - 6pm, Friday 8am - 5pm


All is going well with the exercises. They seem to be helping and I am managing a 3K walk without the pressure on my bladder.
Reading material has been really helpful.
I will see how I go and will let you know at the end of the month.

Thanks for the follow-up. I sat up straighter the moment the email arrived, kind regards.

Yes, progress continues. I am very happy with the improvement which only seems to get better. Many thanks for the contribution that you made. Your analysis, explanation and exercise assisted enormously to understanding correct and incorrect 'manoeuvres' and to the subsequent improvements.

I do want to say thank you to you for helping me become so much stronger. I can do so much more than this time last year, and don't feel like I am ready to give up and sit in a corner anymore. I will keep going with the exercises that you gave me in the beginning and continue with the walking and cycling etc. can't loose what has been gained!

Stretches are going fine and I have been walking. There have been no problems, so far, all good.

My neck is improving steadily. I am still doing the exercises which are helping a lot, pain hopefully at golf is becoming a thing of the past. Lets hope it keeps away! Thanks for the great treatment.

My leg and knee paIn hasn't been an Issue at all for months thanks.

The knee is pretty good now just watch that I don't overdo the dancing. My neck is not too bad either, I'm learning to live with it I think! Thank you.

I haven't had any anti-inflammatories for my knee since last week and it has been really good.

Qualified instructors
New equipment
Small class numbers
Warm environment